1. If you have any
symptoms like chest pain or shortness of breath, see a
doctor immediately even if your score is zero.
2. Consider your results
in the context of all of your risk factors (global risk
factor evaluation). If for example, you have no risk
factors, but a very high calcium score, certain blood tests
could be useful to search for damaging particles in blood
like homocysteine or lipoprotein (a) to help determine the
cause of "unexplained coronary calcification". We can alert
you to laboratories that perform such "next generation"
tests.
3. Bring your results to
your doctor as he/she is in the best position to
understand your entire medical situation. In most cases, if
you have moderate or more extensive plaque or more plaque
than 75% of others your age, you should be considered for
treatment with plaque stabilizing medications (statins) even
if your cholesterol is average. If you have a complex
cholesterol abnormality, there are lipid specialists who
would be glad to consult.
4. If you are
self-referred and wish a personalized consultation with
one of our doctors to review your results, call us. It can
even be prearranged to coincide with the date of your
heartscan. Please bring in your last cholesterol labs
(within 6 months). By comparing your healthscan report
(given to you as you leave) with your heartscan results
(reviewed images by our doctor), you will leave our center
with a solid understanding of your risk situation and
general recommendations based upon score.
5. If you have a positive
score, consider daily aspirin (baby or adult) if
tolerated. Some people are resistant to the "anti-platelet"
effects of aspirin. We can arrange a simple urine test with
Colorado Coagulation Consultants to see if you are
"aspirin-resistant".
6. If you have severe
plaque (over 400) especially if you are under 65, it is
advised that you visit with a preventive-oriented
cardiologist who understands our EBCT test. In many cases, a
stress imaging procedure will be appropriate to search for
hidden narrowing. If you do not have chest pain, it is more
likely than not that your stress test will be normal. A
normal stress test in a patient with extensive plaque still
means you are at higher risk and need medications like
statins and/or ACE inhibitors.
7. If you have more plaque
than average (especially if greater than 75% for age),
ask your doctor to consider getting your LDL cholesterol
below 100 by a statin medication. Also inquire about ACE
inhibitors (the HOPE study).
8. Follow American Heart
Association guidelines for a low fat diet, get adequate
regular exercise and avoid tobacco exposure regardless of
calcium score. Include fish in your diet (and/or fish oil
supplements), and a moderate alcohol intake (1-2 glasses
wine per day) especially if HDL cholesterol is low.
9. Increase the fiber in
your diet to that recommended by new NCEP guidelines.
Consider Rexall's Bioslife 2 as a simple way to add about 10
grams of fiber to your diet. You can order by internet at (www.rexall.com/coloradoheart
or call toll free at 1-888-227-3925 and use ID number
369122WH). It will lower your cholesterol, lower your blood
sugar, keep your appetite in check and possibly lower your
risks for colon cancer. Ask us about it.
10. Consider the best
physician-directed program for
micronutrients-antioxidants. It is Premier Micronutrient
Corporation's coronary prevention protocols customized to
your calcium score and risks. We are a clinical data site
for this company-please call and register with Boni or
Valerie.
Remember: It is very
helpful to look at your results in the context of all of
your risk factors and relevant laboratory data…the
Healthscan report (link to our healthscan section) is highly
recommended at our center, so that we can compare your
heartscan results to risk factor evaluation generated by
traditional means. Ask about the healthscan report and
onsite physician consultation at our center. In the
physician's section of the website, there is more technical
recommendations and guidelines information